Reclaiming my mobility: A Pilates Instructor’s journey through a full knee replacement.

As a Pilates mat instructor I know how essential mobility is. But two and a half years ago, after tearing my meniscus during a Taekwondo class, the pain became unbearable, and I was later diagnosed with osteoarthritis in that knee. I struggled with walking, a devastating blow as I couldn't take my dogs for a walk. This blog documents my journey through knee replacement surgery and my determination to reclaim my mobility and get back to walking my dogs and being physically active again.